Another Chump Lady Birthday

chump lady blog

Today is Chump Lady’s birthday. It’s an annual tradition to tell my 40th birthday story, how I ordered a truckload of manure and it became a metaphor.

***

Every year I tell the cow flop story on my birthday. And every year I get older and farther and farther away from the nightmare that was my life at 40. This year I am updating my book, Leave a Cheater, Gain a Life (it comes out this time next year, September 2026 along with a new audiobook that I will be narrating.) Mr. CL and I have been married for 15 years. I don’t have a kid in school any longer, in fact he’s married. And I’m spending my birthday weekend visiting him and his wife at their new home.

So, what’s the point of this?

My new life eclipsed my old life. I survived. Every birthday since that cow flop day has been so much better. And I’m still here telling people it gets better.

Alas, a lot of the infidelity advice still sucks. These days, all my manure shoveling is reserved for the Universal Bullshit Translator. But never a day goes by that I’m not grateful to be out of that mess. It’s been my privilege since 2012 to help other chumps leave cheaters to a life with no more devaluing, shitty gifts, or terrible D-Day surprises.

***

Today is my birthday

Well, I try not to blog about myself too much, because God, how narcissistic and dull. (Mommy blogging anyone? Does anyone want to know about my son’s travails with geometry?) But I’m going to make an exception today, because today is my birthday.

I’m fairly ancient, if you’re curious.

What does my descent into middle-aged decrepitude  have to do with infidelity? Well, every birthday is a reminder of my 40th birthday, which sucked epically. And I thought I’d tell you about it as an example of how different life can be post-cheater.

When I turned 40, I had just moved to a new state with my then husband for his job. I’d been married four months. We bought a 100-year old fixer upper house (with my money) and it had been badly neglected. A widow had owned it and hadn’t done yard work since her husband had died years ago.

But hey, you know what they say about codependents, right? Codependency is the addiction to the POTENTIAL of things. I was still a flaming codependent. I loved the potential of this ancient pile of house and I was resurrecting the garden single handedly.

It was the day of my 40th birthday and I ordered myself a truck load of cow manure from a local farmer.

He delivered it, dumped it in my yard and I spent the day ankle deep in shit, shoveling cow flop around.

At the time — swear to God — I thought “I’m ankle deep in shit on my 40th birthday. This must be a METAPHOR for something!”

My metaphor called me about six weeks later. It was the Other Woman phoning to let me know she existed. Turns out — surprise! — my husband had a mistress spanning 20 years and three marriages. (She wasn’t the only one, either.) I had NO IDEA. Remember, I’m a CHUMP. No clue. None. Zip. Zilch.

I had just moved to a no fault divorce state, financed a serial cheater’s career move, and bought a 100-year old fixer upper with this sociopath.

How I got out of that mess is another story for another time (many miracles, a lot of idiocy on my part — idiocy I share with you as trial-tested results of What Not To DO). The point was… my birthday.

My 40th birthday sucked.

I literally spread shit on my 40th birthday. My cheater husband’s gift to me was a pen. (Admittedly a nicer gift than the tie-dye motif license plate cover he presented to me that Christmas). And during that weekend, unbeknownst to me at the time, he was off screwing his mistress. Cherry on top of the poop sundae.

What a difference a new life makes.

Today I am remarried to Mr. CL who is truly my better half. He’s nerdy and kind and super smart. Verbal. Bright. A mensch. A wonderful father to his kids and a rock to my son. He eats too much popcorn and loves polka music. His quirks fit my quirks. I marvel every day at my amazing fortune that this is my life… and I will shut up now before you choke on my treacly, heartfelt, love goop.

Mr. CL has been pestering me for the last week about what I want for my birthday breakfast. He is a master at French toast, and tragically for him, I do not care for French toast. (“It’s JUST LIKE BREAD PUDDING! You love bread pudding!” No, it’s not the same. French toast is a pale substitute because it’s not drenched in Bourbon.) I got a sweet roll and coffee and flowers for breakfast. Swoon.

He took me out on a date last weekend. The man hates to wear all things dry clean only and he put a pressed shirt on. He opened my door. He bought the fancy dinner.

I’m not writing this to make you hate me.

Or to imply that a new partner is the only way to move on. I am writing this to you to say  — YOU ALL DESERVE LOVE. Everyone deserves to have someone in their life who delights in delighting them. Who gets honest to God pleasure from giving to them. Who will go to whatever effort just to PLEASE you on your birthday.

You know what’s sexy? EFFORT. Effort is sexy.

I didn’t know this until I was 42 and met my husband. I spent a lifetime in my relationships shoveling shit to one degree or another. I’m not saying (sniff!) no one loved me, no one bought me a pretty present. I’m saying — I didn’t know what reciprocity felt like. What it was to love someone who loved me back just as hard, maybe harder. Who if I lobbed the ball to him, picked it up and lobbed it right back. And threw it further into the green, past me, so that I had to run to catch it. Who (damn him) is ahead on this birthday celebration thing. But I have a few things planned… his turn is coming…

Never settle. Good people who make effort exist. Don’t waste your love on unworthy jerks.

Today I’m going to celebrate being another year older. A manure-free birthday to me and many returns!

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Nancy
Nancy
11 days ago

So so happy for you!! Your encouragement and generosity in running the blog is such a gift to us all. The way you turned your experiences into wisdom for us all is so appreciated!! Happy happy birthday! 🎂

Ruby Gained A Life
Ruby Gained A Life
11 days ago

Have a very happy birthday!

2xchump
2xchump
11 days ago

Dear Chump lady!! Happy happy birthday !!! It’s 530am where I live and I have to take my car in..but before I go I wanted to Thank you for saving my heart from the forest fire of cheaters….. and stomping out the flames before it burnt to complete ash. I love you. I will not ever be married again, no Thank you..47 years shared between 2 cheaters is ENOUGH. But since I left I now have my feelings back. Feelings which were buried under the avalanche of spackle manure, potential, hope, forgiveness, family fears, fear..yes a huge pile. What I feel now is love for other humans, a sweet love of knowing good woman and kind men. I can feel love for God and those that I know cared truly about me. I have new friends, time for others, volunteering and giving my heart to causes I love instead of throwing my pearls to the hogs. Chump lady and Mr CL..you give new hopes, call out lies and live to show life goes on after you are buried in manure almost up-to your nose. The End..but the greatest of these is LOVE, true love, enduring love out of the shadows..yes im.tearing ip.as i write this because i can feel it!!. Thank you and happy birthday Tracy.

LookingForwardsToTuesday
LookingForwardsToTuesday
11 days ago

The happiest of birthdays to you and I (along with the rest of CN) look forward to the updated version of LACGAL.

And thank you for putting into words what we needed you to.

LFTT

ChumpOnIt
ChumpOnIt
11 days ago

I know I’ve said it here before, but you share a birthday with my daughter, who turns double digits today. In CL time that’s 9 years out from my own shit show, 8.5 from divorce and the path forward to gaining a life. And on your birthday, I want to thank you for your no nonsense, take back your power inducing advice, and for creating a community that has been the backbone of so many going through their own manure-covered hell. A very big happy birthday to you, and many more!!

I trust he sucks
I trust he sucks
11 days ago

Happy Birthday! You are an inspiration and a lifeline to so many. I hope this day is wonderful for you!

Josh McDowell
Josh McDowell
11 days ago

Happy trip around the sun day!

Perdita
Perdita
11 days ago

Happy birthday! You have been a source of inspiration and font of wisdom. You have brought so much light and insight into so many lives.

(And I can really relate to this particular post, as my birthday is tomorrow!)

ExUK chump
ExUK chump
11 days ago

Happy Birthday from the UK and thank you for all your wisdom that
Is laugh out loud funny at
times
I think Chumps love your writing for
so eloquently putting into words what
we experience and to know we are not alone.

anncarrico2.0
anncarrico2.0
11 days ago

Happy birthday! You probably have no idea how very many people are glad you were born this day. Your journey, what you have written and created gives hope – and badly needed truth. I can’t wait to devour the new edition of LACGAL when it comes out!

Hell of a Chump
Hell of a Chump
11 days ago

Happy Birthday! Here’s wishing you the loveliest day with family. Endless thanks for sharing your journey.

Almost Out
Almost Out
11 days ago

Happy Birthday! I love reading people’s positive stories of happiness after FWs. I’m so glad you got there! Thanks for sharing.

Orlando
Orlando
11 days ago

Happy “shit free” birthday! I know it can’t be easy to keep revisiting your own trauma to support the new & not so new chumps but it surely is appreciated ❤️

Spinach@35
Spinach@35
11 days ago

Happy, happy birthday to the woman who turned her own shitty situation into a blog and book that have helped so many of us appreciate that we deserve to be loved, that we didn’t cause the FW to cheat, that we are not alone (re: cheater playbook), and that life can be so much better once we’re cheater free! Thank you so much, CL. You really saved me more than you can know. A million thanks!

PeaceAtLast
PeaceAtLast
11 days ago

Left a cheater gained a life in late 60’s. Grateful every day. Thanks for being there with your hard won wisdom. Happy Bday CL

GoodFriend
GoodFriend
11 days ago

Happy Birthday, Tracy!
You, your book, your blog, your podcast and your creation of a community for chumps are a huge gift to so many.

ChumpOnFire
ChumpOnFire
11 days ago

Have a lovely birthday, Tracy! You have given hope and community to me and so many others in our darkest hours. Thank you for your courage, your wit, your smarts, your fantastic sense of humor, and your excellent writing. I’m looking forward to the new edition of your book!

Anna
Anna
11 days ago

Happy birthday 🎂

Thank you CL and CN ❤️
Before discovering this life-saving blog, I was stuck in a shit-show spanning 30 years. You helped me to turn the switch OFF. Reading through the archives opened my eyes and I was able to see the POS cheater for who he truly is. A manipulative, lying liar POS. Leaving him didn’t feel as though I would be amputating one of my limbs at all. It felt liberating. They are all the same.

Best Thing
Best Thing
11 days ago

“I’m not writing this to make you hate me.”
Well, you are certainly toeing the line!! 🙂 Just kidding – I don’t think any of us could hate you for saving our sanities, if not our very lives. Giving actually useful advice, and providing clarity to our blenderized minds is priceless. And hearing about your happy ending with Mr. CL gives hope that it can happen – there are decent people out there and it is possible (not certain) that those of us who want to partner up again can do so. A happy birthday to you with decades more to come!

SortofOverIt
SortofOverIt
11 days ago

Happy Birthday Chumplady!!! I hope you understand even a fraction of what you mean to so many of us. This blog helped me through the hardest thing I have ever experienced. And I know I am not alone in that.

I think your story exemplifies the best advice for getting through a hellish situation, we just never know what lies beyond. I think one aspect of my Chumpdom that was particularly hard for me was that initially, I really thought only the absolute worst things could possibly happen going forward. I’d have no money, I would be facing homelessness, my kids would be exposed to the AP, she would completely replace me and they’d all go to Disney together and celebrate holidays as a happy family while I sat alone in squalor. None of that happened.

I can’t imagine a new wonderful partner. I am sure a big part of that is that I am not even remotely ready to date. And maybe I never will be. But if that is the road I take, it will be by choice. I have excellent friends, I like my job and I have my kids to focus on. A few years into the future, I may find that I want to look into some romance. If so, great. If not, that’s ok too.

But no matter what, it always gets better. It just does. A life away from an abusive FW is better no matter what.

Surprisehesgay
Surprisehesgay
11 days ago

Happy Birthday Tracy! I’m so grateful to you and your blog for the kick in the ass I needed off of hopium.

My metaphor came in the form of catching (and destroying) my wedding ring of 38 years on a stair tread while putting on my boots. At the time I joked if it was an omen. A few months later, just shy of my 65th birthday, I learned it was the first of many signs that lead down the rabbit hole of discovery of my stbx’s double life.

Thank you for your straight up no bullshit guide towards meh and I can’t wait to read the sequel to LACGAL.

mango23k
mango23k
11 days ago

Happy birthday! I’m so glad you found the love that you deserve. Thank you for all the work that you do for your fellow chumps!

20th Century Chump
20th Century Chump
11 days ago

Thank you, Tracy, for wanting to help others learn from your experience and wisdom and for creating the community that is Chump Nation. I was many years past my own divorce from a cheater when I found your blog and Chump Nation, but I have greatly benefited from reexamining that relationship in light of the insights you’ve shared. Getting a new perspective on my ex and that relationship has helped unburden me of decades of undeserved self-blame.

ChumpyGirlKC
ChumpyGirlKC
11 days ago

HAPPY BIRTHDAY to CHUMP LADY! Who is – thankfully – a chump no more!

Wishing you all the best and thanking you for your ongoing assistance to those of us who may be new here or may have been here for some time. Either way, your help has and still is, invaluable!

Cheers!

Last edited 11 days ago by ChumpyGirlKC
Bluewren
Bluewren
11 days ago

Happy birthday to you!

You deserve all the happiness you have and more.
You gift us every day – it’s your turn today.

stillachump
stillachump
11 days ago

Happy Birthday Chump lady! Reading your book and reading here has saved my life after a 30 year marriage ended. I can’t even imagine what it was like to go through what you did. You really are mighty!
I’m still reading this and in a nrw marriage that I’m now somewhst unsure about.
I’m starting to see some concerning patterns. So I might be chumped again!
I’m not making light of this and yet, reading here helps me to realize I am not alone. I am though very confused about his actual views on cheating. They seem to change. I agreed to be with him because he stressed monogamy. Sometimes I now wonder what that really means to him. Anyway, enough about me and a mess I may have gotten myself into.
You are an excellent example and inspiring in so many ways. And I’m so glad you found Mr. Cl. Celebrate and be very grateful for his very obvious love for you! I thought I’d found one of him too but perhaps not.
At 66 years old though, I’m done.

2xchump
2xchump
11 days ago
Reply to  stillachump

My #2 cheater sat with me in church, renewed marriage vows, took me to marriage encounter weekends, HE TOOK ME, chose new wedding rings x2, filled the tub for me most nights…did so many wonderful things that led me to believe he was romantically in love with me as well as connected to God, for 30 years. All the while, well at least 15 of the 30 years he was using porn and later woman, massages, semi strangers and other things. There is a difference between staying when you know what’s going on*** an open marriage really..or being alert to what is really happening. This was my second cheater..but I didn’t believe how depraved he had gotten…you’ll feel it, you’ll know it but you have to listen to your gut, not your heart. Go with God my friend and ask for guidance..it will come.

stillachump
stillachump
9 days ago
Reply to  2xchump

Thank you for sharing your experience. Wow! I can’t imagine how it felt to find out what was going on among all of the professions of love.
I am completely confused most of the time. It is a lot of if I love yous, etc and then I seem to make him angry at every turn.
I don’t know. But you are right I need to trust my gut and get my heart out of the way. It’s way difficult to do that.
I’m working on it though.

2xchump
2xchump
9 days ago
Reply to  stillachump

Stillachump– one of my favorite chump comments from Christian Psychologist Henry Cloud ..he wrote, “Do not hope for the evil persons ( cheaters, abusers), to change. It could happen, and it does, but it does not happen by giving in to them, reasoning with them, or giving them another chance to hurt you. It happens when they finally are subject to limits that force them to change.
Addicts and abusers do not like the consequences of their actions , but consequences do not stop them unless they are willing to
Change.

stillachump
stillachump
8 days ago
Reply to  2xchump

Thank you for that response. A therapist I know has told me that there is a podcast from a psychologist who talks about betrayal trauma and the work the betrayer must do if they are willing to repair and change. She said she finds that finally cheating is recognized as trauma and puts the responsibility on the cheater to change.
I’ll need to look into this.
I am very skeptical though and I hope it does not blame the victim or make the victim responsible.

Archer
Archer
11 days ago
Reply to  2xchump

I realized now that the years of sporadic generosity (multiple wedding rings too here) punctuated with ill temper, were either performative acts of kindness because FW had an audience, or because he was having a spasm of guilt.

stillachump
stillachump
9 days ago
Reply to  Archer

I am wondering the same thing as I get a lot of Jekyl and Hyde stuff. I get mired in confusion!

2xchump
2xchump
10 days ago
Reply to  Archer

Archer, in my humble experience with 2 cheaters of different flavors…my first did the cycle of abuse, mean, drinking, verbally abusive, punctuated by kindness and some kind of sorry though I didn’t know Why??? That’s how I got pregnant one night .out of the blue he said ..I love my family!! You too chump!! So sad and mean, sad and bully.
I did not think this childhood sweetheart could cheat, I truly didn’t know what was wrong.#2 did it all with the recommittments rings and performances too . So I think it is both guilt and keeping us off their scent…it becomes the GREAT act.

Archer
Archer
11 days ago

Happy birthday to you Tracy! I’m eternally grateful that somehow LACGAL was recommended to me when I was busy buying stupid RIC books (which FW of course agreed buy but never read) during the false reconciliation.
This blog literally saved my sanity and very possibly my life. My FW was planning a fatal accident for me, then changed his mind during reconciliation. However towards the end of the marriage was back to his escort addiction and increasingly violent. I fortunately read the book and found this blog by then and planned my escape!

OHFFS
OHFFS
11 days ago

The happiest of birthdays to you, CL.
Your story is a great illustration of the benefits two key choices; leaving a cheater and using compost instead of cow shit. Here’s to many more crap free and cheater free birthdays!

Ka-chump
Ka-chump
11 days ago

Happy Birthday CL🎂 you’re the witty queen of chump snark that led us laughing our way out of cheater hell. 🐸 May Chump Nation rise to the stars even as every FW sinks into every type & metaphor of manure, never to emerge again.

TheArtOfChumping
TheArtOfChumping
11 days ago

Happy Birthday Chump Lady! Thank you for your wisdom, advice and all the laughs. You have saved me so much pain and suffering when I found your blog 1 week after DDay. Wishing you a wonderful day and all the happiness in the world.

Daughterofachump
Daughterofachump
11 days ago

Happy Birthday, Chump Lady! I’m so glad that you’re happy now!

pennstater
pennstater
10 days ago
Reply to  Tracy Schorn

Happy Belated….Rainbows are GOOD!!

Velvet Hammer
Velvet Hammer
11 days ago

I hope you had a wonder-full birthday, Tracy!

XXOO

❤️

Last edited 11 days ago by Velvet Hammer
UpAndOut
UpAndOut
10 days ago

Happy Birthday Tracy! Your stories never get old! Thank you so much for sharing your life with us. I’d never have gotten up and out without CL.

BahToLimerance
BahToLimerance
10 days ago

Happy Birthday, CL! I just found CN 2 days ago, and I admire you so: Your mission. Your empathy. And most of all, your wit! Many, many happy returns.

BahToLimerance
BahToLimerance
10 days ago

And, I respectfully submit for consideration, an anthem for Chump Nation: Beyoncé – Irreplaceable! https://www.youtube.com/watch?v=2EwViQxSJJQ

MollyWobbles
MollyWobbles
10 days ago

Happy birthday Tracy! You deserve all the happiness in the world!