THE CHUMP LADY

CHUMPS UNITE!

WE’RE HERE TO SAVE YOUR SANITY

Welcome to Chump Nation, the infidelity support site that doesn’t blame you for abuse. You loved someone with a double life, got lied to, and now you’re rebuilding — with your dignity, sense of humor, and values intact. Mighty looks good on you.


STARTER KIT

New here? There’s one thing to read first.

The D-Day checklist. Avoid the rookie mistakes.

Here’s your primer on cheater tactics. It’s the curated path through the site to get you familiar with our lingo. Quit pick-me dancing, trust that they suck and start healing.



As Seen In

DANGEROUS & DEROGATORY – CHUMP LADY KEEPS MAKING THE NEWS


“A fiery, foul-mouthed, anti-cheating avenger”

DAN SAVAGE, SAVAGE LOVECAST PODCAST

Tracy Schorn has cultivated a personal philosophy of cheating, one that views infidelity as a form of abuse and absolves the betrayed of any role in their own betrayal.

GINA CHERELUS – THE NEW YORK TIMES

“For cheaters, there’s Ashley Madison. For the cheated upon, there’s Tracy Schorn.”

THE ASSOCIATED PRESS

The Survival Guide, in your hands.

The classic no-nonsense guide to surviving infidelity—and coming out the other side with your self-respect and your sanity intact. Now revised and expanded, this sharp, funny, deeply validating book cuts through the excuses, blame-shifting, and bad advice that keep betrayed partners stuck. Tracy’s battle-tested wisdom will help you stop obsessing over the cheater and start building the life you deserve.

  • Stupid shit cheaters say and how to respond.
  • Why reconciliation is an iffy proposition with long odds.
  • The fine art of no contact.



Tell Me How You’re Mighty

Tracy, co-host Sarah Gorrell and guests talk infidelity, recovery, and the mysteries of the karma bus.

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JOIN THE COMMUNITY

A forum full of people who get it.

Tracy Schorn is a journalist who created Chump Lady in 2012 to be the sort of support she wished existed when she went through infidelity – a site not predicated on reconciliation but on self-respect. Since then, thousands of chumps trade advice, sanity checks, and the occasional dark joke. Reconciliation is for unicorns – support is for you.



FROM THE BLOG

The posts everyone sends their friends.

About Tracy

The Woman Behind Chump Lady

Tracy Schorn is a journalist who created Chump Lady in 2012 to be the sort of support she wished existed when she went through infidelity – a site not predicated on reconciliation but on self-respect. Since then, thousands of chumps trade advice, sanity checks, and the occasional dark joke. Reconciliation is for unicorns – support is for you.